Primary practice: Insight Meditation
Primary Origins: Buddhism
Any spiritual/religious references: Non sectarian
Primary benefit: Teacher Training; Insight; Wisdom; Wholesome Life
Year released: 2020
Voice: Celia Roberts
There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and in doing so become free.
Join us in an insightful discussion and contemplative meditation on the four noble truths: the symptoms and causes of suffering, the possibility of healing and the medicinal path to liberation.