Join Celia as she speaks with Katherine Feeney about how mindfulness and meditation can assist a headache.
Tired or stressed, hunger or too much caffeine, a certain smell or a specific kind of lighting: there are as many causes of headaches as there are cures but, apart from medication, is there another way to head-off your headache before it becomes an unwelcome pain?
Celia Roberts has been involved in complementary health education for more than 20 years, and she’s the founder of the BioMedical Institute of Yoga and Meditation in Brookfield. Celia is chatting with ABC Radio Brisbane Afternoons presenter Kat Feeney.
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