CPD06 Mindfulness for a Meaningful Life (Online)
An Online Continuing Professional Development Specialty Intensive
These practices carried me through the most challenging adult year of my life. They shaped courage, compassion and meaning in my own healing. It is my offering that they serve you too.
Celia Roberts, 2018
Mindfulness for a Meaningful Life is a comprehensive year-long mindfulness training program designed for personal transformation and professional development. Combining contemplative practice, somatic mindfulness, evidence-informed meditation and meaning-making frameworks, this immersive course equips participants with practical skills to enhance wellbeing while integrating mindfulness safely and effectively into clinical and therapeutic practice.
Ideal for therapists, psychologists, counsellors, social workers, coaches, healthcare professionals and wellness practitioners, the training offers a neuroscience-informed, trauma-responsive and culturally respectful approach to mindfulness that aligns with contemporary mental health practice.
Throughout the program, participants develop practical skills in:
- Mindfulness meditation and evidence-based meditation practices
- Breathwork for stress reduction and emotional regulation
- Somatic mindfulness and body awareness
- Movement-based meditation
- Mantra meditation
- Attentional training and focus
- Emotional processing and self-awareness
- Contemplative inquiry and reflective practice
- Meaning-making frameworks for resilience and purpose
The curriculum emphasises experiential learning, embodied practice, trauma-informed mindfulness, cultural sensitivity and the cultivation of therapeutic presence. Participants learn to deepen self-awareness, strengthen emotional resilience and develop greater attunement within themselves and in therapeutic relationships.
Drawing on Buddhist and Yogic contemplative traditions, alongside modern psychology, clinical mindfulness research, neuroscience, and meaning-centred approaches, this professional mindfulness training bridges ancient wisdom and contemporary evidence-based practice.
Graduates leave with practical tools to support clients experiencing stress, anxiety, emotional dysregulation, and burnout, while fostering compassion, resilience, and psychological wellbeing. At the same time, participants cultivate their own sense of purpose, presence and embodied meaning, creating a sustainable foundation for both personal growth and professional excellence.
Whether you are seeking a transformative mindfulness course for your own wellbeing or professional mindfulness training to enhance your clinical practice, Mindfulness for a Meaningful Life provides a comprehensive, evidence-informed pathway to living and working with greater awareness, compassion and purpose.
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What You Will Learn
Introduction to Mindfulness for a Meaningful Life: Foundations of Mindfulness and Meditation
An introductory mindfulness course exploring contemplative practice, evidence-informed meditation and present-moment awareness. Learn practical mindfulness techniques to support emotional regulation, resilience and meaningful living.
Evidence-Based Meditation 101: Foundations of Mindfulness Practice
Discover the foundations of evidence-informed meditation through practical mindfulness techniques, contemplative practice and research-informed approaches to awareness, attention and emotional regulation.
Better Sleep Through Mindfulness: Night-Time Meditations with Celia Roberts
A collection of guided night-time meditations with Celia Roberts designed to support relaxation, restful sleep and mindful evening practice, with insights into the wisdom behind each meditation.
Guided Meditations for Optimal Experience with Celia Roberts
Explore guided mindfulness meditations that cultivate presence, self-awareness, emotional balance and a deeper sense of meaning through contemplative practice.
Mindfulness for a Meaningful Life 2019: Audio Mindfulness Lessons
Guided audio lessons exploring mindfulness meditation, contemplative practice and evidence-informed approaches to emotional wellbeing, resilience and meaningful living.
Mindfulness for a Meaningful Life 2020: Audio and Video Mindfulness Lessons
Audio and video lessons covering contemplative practice, somatic mindfulness, evidence-informed meditation and meaning-making for personal and professional development.
Mindfulness for a Meaningful Life 2022: Video Mindfulness Lessons
Video lessons exploring mindfulness meditation, somatic mindfulness, contemplative practice and meaning-making through experiential, evidence-informed learning.
Mindfulness for a Meaningful Life 2023: Video Mindfulness Lessons
Continue your mindfulness journey with video lessons that integrate contemplative practice, mindfulness meditation, somatic awareness, and evidence-informed approaches to meaningful living.
BIYOME’s Specialty Intensive Teacher Training can be undertaken as Continuing Professional Development (CPD) with Yoga Australia and/or the Meditation Association of Australia, as well as obtaining Continuing Education (CE) recognition with Yoga Alliance. The course contact hours, and non-contact hours (CPDs and CEs), allocated across Meditation Australia and the two registering yoga bodies do however differ. Please contact us for more information.
Should you wish to complete a full meditation certification (330 hours – 1000 hours) or yoga certification (150 hours – 650 hours), please view this Specialty Intensive Training as an elective within our full course offerings. Details are available here.
Further Information & Requirements
There are no required books at this stage.
- 1 yoga mat
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Your CPD06 Investment
Full investment upfront $1508
Access is not offered without complete payment