Meditation and Mind-Body Medicine Teacher Training has been specifically designed to give you an opportunity to experience lifestyle medicine as attainable practices of compassionate connection with ourselves and others.  While there is an explicit focus on mindfulness and meditation processes, this specialty intensive training elective shall cover both Yogic and Buddhist practices, making it perfect for those beginning their journey in either yoga or meditation teacher training.

Yoga Nidra is an evidence based ancient transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns, calms the nervous system, and develops an inner sanctuary of well-being and equanimity that underlies all circumstance you may encounter in your life.

Trauma is a prevalent sociological health ailment.  Adverse child experiences, inept assistance, or compassionate connection in the face of suffering, as well as levels of disconnect that impact inability to feel safe, significant, or to make sense and meaning in life have impacted our society in ways that are quite often to vast to fully fathom.  Clients come seeking wellbeing through various primary or secondary treatment methodologies that include (albeit not limited to) therapy, yoga, or meditation.

This second trauma informed teacher training course has been designed to enrich evidence-based practice and methodology by providing you with adept understanding of the gut-brain axis (GBA) and how stress affects our digestive system, microbiota and its relationship to wellbeing, as well as how to influence the GBA for holistic wellbeing.

Sleep deprived, exhausted, and overworked many clientele within our society come seeking a sense of relief from chronic illness, inflammation, anxiety, depression, or a sense of unease. Learning to teach restorative practices and to focus classes on the benefits of self-care enables a richness within the practitioner’s services that allows for integrative well being in their clientele.

Founded in state-of-the-art science and lived experience, mindfulness for a meaningful life offers you a chance of learning proficiency in the teachings that have been personally effective within Celia’s life. Moreover, you will have the opportunity to create deepened embodied meaning within your life.

Known as the “Yoga of Awareness” Kundalini Yoga is considered most comprehensive and combines meditation, mantra, pranayama, and posture (asana) within each single practice – there is a flow of energy and consciousness within Kundalini that cannot be sourced from other yogic techniques. More specifically, Kundalini Yoga Therapy offers a range of exquisite and various techniques for creating lasting mental and physical change - a process of integrative medicine that combines intuition and science; a Yoga Therapy that cultivates lasting mind-body change.

We invite you to become part of this pioneering work in the field of yoga therapy, looking at the food and mood connection. This evidenced informed course will help you to understand the link between food and mood, microbiome and gut health through the lens of Yoga, Ayurveda, Meditation, as well as a biopsychosocial model of well-being.

One in five people in Australia suffers from persistent pain. In this 50hr Yoga Therapy and Meditation course, designed for yoga teachers and meditation teachers, you will learn about the neurophysiology and science of pain. You will be able to provide your clientele or students with a new outlook on how to perceive and manage pain through yoga, mindfulness and meditation.

The last decade has seen considerable research showing that cultivating compassion has a major impact on emotional states, social relationships and even physical processes. This course represents a unique opportunity for yoga teachers and mental health professionals to gain a strong foundation in CFT for yoga teachers and therapists alike.

In this course, you will be thrilled to learn there are evidenced based interventions for improving professional relationships, intimate relationships and even the relationship you have with yourself. These interventions are coupled with mindfulness and compassion practice, yoga breathing practices and somatic experiencing.

This four day intensive will assist the understanding of how to use music, mantra, chanting, silence and the sounds of nature to therapeutically apply to both the classroom environment and private therapy setting from an evidence-based and evidence-informed model. Learn how to actively support students as they strive to improve their overall health and improve their nervous system health and cognitive, sensory, and motor skills.

Breath is medicine. Pranayama (meaning the extension of life force or Prana) is ‘controlled’ yogic breathing, having many benefits. Scientific research on the subject is now vast, with a plethora of health benefits discovered. With many experts pioneering the field, such as James Nestor, Dr Sundar Balasubramanian and Patrick McKeown at the forefront of scientific research, it is undeniable that the science of breath is the gateway to holistic well-being.

This intensive training will be an explorative process for participants to experience and learn the multi-faceted approach of Kundalini Yoga Therapy. We will look at why we use movement, from the subtle to the manifest and embodied, and how we apply this to various health conditions. There will be space created for self reflection and group work to cultivate presence, through Svadhyaya, so that we can skillfully share yoga therapeutically in a safe and inclusive manner.

We will explore eight modules: depression and anxiety, trauma and PTSD, inflammation, pain relief, addictions, sleep health, gut health, and cardiovascular health. Each module will have a recording of the face-to-face session with Dr Khalsa, complemented by online learning evidenced based learning and home practice.

Together, we will explore the science of consciousness by turning our attention inwardly. The teachings will be understood experientially, not just conceptually. The wisdom behind all the spiritual truths of surrender, oneness, emptiness, compassion, liberation and no-self will be explored experientially in meditation, using scientific pointers to open the mind and heart to all that IS.

This 50hr Psychedelic Integration Therapy course combines traditional wisdom and modern research, educating health professionals, counsellors, teachers, and therapists on integrating the post-psychedelic journey. The course is offered out of the growing need to assist the many who turn to psychedelic medicine needing supportive practices to integrate their journey with lifelong meditation skills, yoga, mindfulness, creative therapies, embodiment practices and deep listening skills to bring about similar states of consciousness.

Join Celia Roberts BSc, Founder, and Director, on a profound journey of self-discovery and spiritual growth. In this course, you will learn the art of teaching Vedic Meditation, explore the depths of Ayurveda for the Mind, and master the Vedic technique of Self-enquiry. Join us in this unique setting, where ancient wisdom converges with contemporary learning and intersects with modern neuroscience. Immerse yourself in the transformative power of Vedic Meditation and Ayurveda—an experience that is bound to be absolutely brilliant.

In this course, you will learn how to observe a client’s current state of health and their personal dosha/s. With your knowledge of the strokes of classical Ayurvedic massage, you will be able to determine which strokes suit the individual dosha of a person, and similarly which Ayurvedic herbal medicated oils are required to suit a condition and constitution to relieve the mind and body from tensions, tightness, stresses and toxic build ups.