Join us monthly as we journey inward cultivating an accessible energy of healing, compassion, and altruism; our monthly Mindfulness for a Meaningful Life Meditation classes shall open opportunities for you to attain a sense of freedom built upon sustained resilience.
Friday Meditation Classes
Friday Meditation Classes are offered face-to-face at the Upper Brookfield Sanctuary and on livestream. Upon the purchase of multiple or single passes, students will automatically receive links for live stream access in PDF file.
|Meditation Class Package x 10||10 Monthly Retreats||9:30 - 12:30||$778|
|Meditation Class Package x 5||5 Monthly Retreats||9:30 - 12:30||$448|
|2021 Mindfulness for a Meaningful Life|
|Mindfulness for a Meaningful Life: Please note the below class prices do not include teacher training material. To book into the 110hr Meditation Certification please firstname.lastname@example.org|
|Focused Attention Meditation & What Makes Us Happy with Celia Roberts||5 February 2021||9:30 - 12:30||$108|
|Cultivating and Embodying the Compassionate Self with Dr Stan Steindl||5 March 2021||9:30 - 12:30||$108|
|Meditation For Your Inner Pharmacy with Celia Roberts||2 April 2021||9:30 - 12:30||$108|
|Meditations for Your Unique Emotional Brain with Celia Roberts||30 April 2021||9:30 - 12:30||$108|
|Meditations for a Heart Centred Life with Celia Roberts||28 May 2021||9:30 - 12:30||$108|
|Emotional Focused Therapy and Emotional Mindfulness in Relationships with Dr Cassie Shields||25 June 2021||9:30 - 12:30||$108|
|Self Enquiry - Compassionate Self Letter Writing with Dr Stan Steindl||23 July 2021||9:30 - 12:30||$108|
|Meditation & the Neuroscience of Pain Relief with Dr Melissa Day||27 August 2021||9:30 - 12:30||$108|
|Meditation for Bioplasticity with Celia Roberts||24 September 2021||9:30 - 12:30||$108|
|Mindful Movement, Somatic Experiencing & PolyVagal Theory with Celia Roberts||29 October 2021||9:30 - 12:30||$108|
|Meditation & Compassion Focused Therapy with Dr James Kirby||26 November 2021||9:30 - 12:30||$108|
Meditation Classes are open to all who wish to participate – students and non-students alike.
Classes are part of CPD06 and our 110MTT, 330MTT, and 660MTT Meditation Teacher Training Courses. Feel free to contact us to enquire how you can turn your monthly classes into a Meditation Certification!