Online Meditation Classes
Mindfulness for a Meaningful Life
Online meditation classes now available! Please select the class you would like to purchase. With payment you shall receive an email with access to your online class. If you have any questions regarding online classes please email admin@biyome.com.au
Seated on a zafu and zabuton / bolsters / chair; these can be ordered from Yogaking and attain a 15% discount when purchased from Yoga King Products.
Online Mindfulness for a Meaningful Life Classes
| Evidenced-Informed Meditation 101 with Celia Roberts | $88 |
| This is a meditation course for beginners or those coming back to meditation after some time. It’s all evidenced and very interesting, so you will be sure to enjoy! Join Celia in over 3 hours of audio meditations that you can use at your leisure to start a daily meditation practice. Meditations are practical and achievable daily, mostly 15 to 20-minutes long. | |
| A Better Night Sleep: Night Time Meditations and the wisdom behind them with Celia Roberts | $88 |
| This meditation course is based around getting you a better night's sleep, lucid dream practices and Tibetan Dream Yoga. The course explores the traditions of Yoga, Ayurveda and Buddhism to assist you in achieving overall better sleep health and will teach you how to meditate all through the night (even whilst asleep). Celia Roberts BSc provides you with over 3 hours of audios and includes online weblinks to written materials, with short videos to enhance your understanding. | |
| Meditations for Optimal Experience with Celia Roberts | $88 |
| This is a meditation course to help you experience the psychological state of FLOW. Learn the FLOW personality traits and how to get closer to experiencing the state in meditation and in everyday life. We take you further beyond FLOW, into explorations of the optimal inner experience (including, but not limited to): The Science of Awe, and how to experience awe and wonder to bring you into the present moment; Bioluminescence, how you actually glow and glimmer; How to enhance the inner pharmacy of our brain and bodies through the research behind glutamate, GABA, oxytocin, melatonin, serotonin, dopamine, norepinephrine; How to overcome addictive thinking which takes us away from the state of FLOW or optimal experience; Meditations for letting go, forgiveness and compassion. You will love this short course. It will elevate, lift your mind, heart and body into optimal experience. Let us FLOW! |
WAIVER & RELEASE
By purchasing products and services from https://biyome.com.au you agree to the following:
If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in meditation that you listen to your body, and respect its limits on any given day. I understand that meditation may include physical movement as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur through participation.
I understand that meditation is not a substitute for medical attention, examination, diagnosis or treatment. Meditation is not recommended and is not safe under certain medical conditions. By signing, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program, if required. In addition, I will make the instructor aware of any medical conditions or physical limitations before class. If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician’s approval to participate. I also affirm that I alone am responsible to decide whether to practice meditation and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Celia Roberts and all related facilities and premises for any personal injury or negligence. Additionally, the facility, instructor and Celia Roberts are not in any way responsible for any loss or damage of your personal property.
Those under 18 years of age must have permission by a parent or guardian.
If you have any further questions please do not hesitate to contact us
