Yoga Classes
Yoga as Lifestyle Medicine in Practice
Together we explore the science of yoga, meditation, compassion, the biology of empathy, integrative medicine, embodied cognition and neuroscience. Yoga and Mediation Classes will improve:
Mindfulness
Strength
Flexibility
Performance
Cognition
Confidence
Compassion
Attentional Intelligence
Classes are suitable for all people from beginners to advanced. Celia teaches to all levels and is experienced with all personal requirements. Pregnant and post-natal women also welcome. If you have an injury or medical conditions please advise prior to the class. If you feel you would be best served by a private Yoga Therapy consultation, please call to request. All equipment is provided. You may come to class without a prior booking. There is nothing you need to bring except yourself, a smile, and a warm heart.
Yoga Therapy & Lifestyle Medicine Classes
Yoga Classes are offered face-to-face at the Upper Brookfield Sanctuary on Tuesdays and Thursdays from 9.30am-11.00am during terms outlined below.
The term class passes are only valid for the term of purchase and can’t be transferred to the following term.
| Class Passes | ||||
| Single Yoga Class Pass | $33 | |||
| TERM FOUR 6 October – 11 December 2026 | ||||