HLL09 Yoga Therapy & Yoga Nidra for Superhuman Executive Brain, Body & Memory Function (Online)
Online Registered 20 hour Higher Level Learning (HLL) Certificate
Do you ever feel like you’re not functioning at your best? That your brain is foggy and your memory isn’t what it used to be? If so, this upcoming retreat will be for you. If you’re looking for ways to improve your brain function and immune system, yoga therapy combined with the science of yoga nidra is the answer for you.
Studies have shown yoga as a therapy can help improve executive function, memory and other cognitive abilities. Yoga also helps to reduce stress and promote relaxation, and helps with immune system functioning. It is a spiritual practice with profound effects on the awakened brain and overall heart function. We invite you to read on…
Meditation and yoga are fundamentally important in the modern age so that we all find time to relax the body. Our health is greatly influenced by our ability to find time to let it rest and heal. This is, of course, related to sleep, our major restorative habit. So, is there a way to combine the powers of sleep with the rich history and importance of yoga? The answer is found within the practice of yoga nidra.
Yoga Nidra, also known as “yogic sleep”, is a powerful meditation practice that can help to improve executive brain function and memory. Studies have shown that Yoga Nidra can help to increase high amplitude alpha brain waves, which are associated with relaxation, improved mental clarity and transcendence. Yoga Nidra is worth studying and applying to your everyday waking life.
If you are looking for a way to supercharge your brain and immune system, a weekend retreat of education combined with restoration may be the perfect solution for you! This retreat is open to the public and allied health professionals, yoga teachers and all who are interested in learning more.
Contact BIYOME today to learn more about this fascinating two day course and how we can help you develop Superhuman yogic function or sign up below!
Please note that not all face to face content is included in online course training due to copyright issues. You will receive many classes and recordings in your online training, but occasionally the face to face sessions will not be directly matched.
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What You Will Learn
- Improving Health Through Yoga
- Breathing Techniques and Immune and Gut Function
- Physiology of Mindfulness and Immune Function
- Meditation and Neuroplasticity
- Yoga and Flexibility
- Yoga, Pranayama and Grip Strength
- Yoga Nidra (Evidence-Based iRest)
- Benefits of Yoga Nidra
- Memory and Learning
BIYOME’s Higher Level Learning can be undertaken as Continuing Professional Development (CPD) with Yoga Australia and may obtain Continuing Education (CE) recognition with Yoga Alliance. The course contact hours, non-contact hours (CPDs and CEs) allocated across the two registering yoga bodies do, however, differ. Please contact us for more information.
Should you wish to complete a full yoga certification (150 hours – 650 hours), please see details available here.
Further Information & Requirements
This weekend is a registered 20 hour Yoga Australia training weekend and attracts CPD points for yoga teachers, therapists, allied health professionals.
Interested members of the public who are engaged in the practices of yoga and meditation may attend for interest, education and higher-level learning
This course is intended to provide you with a knowledge base in yoga therapy. We use the term “therapy” as a reference to varied methodologies that enable well-being. As such, these short courses do not qualify you to become a yoga teacher or therapist. By registering and attending this course you agree to our terms and conditions and our waiver as located here. For more information on how to become fully qualified, please check our yoga teacher training and yoga therapy training for more details.
Your Investment
Full investment upfront $398
Access is not offered without complete payment