Our Blog

News & Articles From The Yoga & Meditation World

Our integrative wellbeing articles are written with the inquisitive mind in mind: as humans in the 21st century we cannot escape the innately drawn tendency to enquire and to understand beyond the surface. This is why it is the BioMedical Institute of Yoga and Meditation’s aim to always to provide you with the most current and interesting information pertaining to our industry of wellbeing.

Celia Roberts, founder of BIYOME, truly believes in assisting you to connect tradition and contemporary advance, to create holistic and experiential understanding of what yoga truly is and always has been. As a team, BIYOME hopes to open opportunities for you to unite and compassionately communicate with those in other areas of mainstream health and lifestyle medicine.

We look forward to sharing with you evidence-based articles, interviews, stories, as well as yoga teacher training and meditation teacher training tips and teacher insight. Join us as we explore yoga and meditation from a biomedical background with an emphasis on tradition, philosophy, and most of all as we grow in a compassionate vision of humanity.

  • All Categories
  • Asana Manual
  • Ayurveda
  • Media
  • Meditation
  • Pranayama Manual
  • Yoga
The art of precious scars Meditation

Meditation for a Heart Centred Life – The art of precious scars

During the time I lived in Japan – almost 4 years in my lifetime, I  came to very much admire their intricate appreciation for ...
Read More
Mindfulness for a Meaningful Life Meditation

Attention! The Cause of Happiness – Noticing New Sensations with Attentive Mindfulness

Details Suitability: Everyone Primary Use: meditation, breathing, stress reduction Primary practice: Buddhist meditation Primary Origins: Mindfulness/science Any spiritual/religious references: Non sectarian  Primary benefit: Health, ...
Read More
empathy and compassion Meditation

Meditation as Lifestyle Medicine – What is the Difference Between Empathy and Compassion?

Why only empathy gets fatigued, and why Compassion Meditation fosters well-being Though we may not realise it, we are inherently designed for physical and ...
Read More
650YTT-Master-of-Biomedical-Yoga-Therapy-Meditation-Allied-Health-banner.jpg Meditation

Trauma Informed Meditation and Mindfulness for Neuroplastic Change

Details Suitability: Everyone Primary Use: meditation, breathing, stress reduction Primary practice: Buddhist meditation, Trauma Informed Primary Origins: Mindfulness/science/trauma Any spiritual/religious references: Non sectarian  Primary ...
Read More
Continuing Professional Development4 Meditation

Meditation for Sleep and Mindfulness of the Eyes

Details Suitability: Everyone Primary Use: meditation, breathing, stress reduction Primary practice: Buddhist meditation Primary Origins: Mindfulness/science Any spiritual/religious references: Non sectarian Primary benefit: Health, ...
Read More
Boost Serotonin Yoga

Personalised BioMedical Yoga – Natural ways to boost Serotonin

…there’s really not much question that some pharmaceutical pollution persists and does wind up in the water we drink. In 2008, the Associated Press ...
Read More
Walking Meditation Meditation

Meditation as Lifestyle Medicine – Understanding the Fight / Flight / Freeze Response

Why does our face go red when we are embarrassed or in a state of rage? Why is it that we shut down when shamed? ...
Read More
Restorative Yoga Meditation

Meditation for Pain

It is said that one in five Australians live with chronic pain, and yet it remains the most negated and misunderstood phenomenon world-wide.  So, ...
Read More
Foot Yoga Yoga

Yoga as a Lifestyle Medicine – Foot Yoga for Anaemia and Hemochromatosis?

“The present data indicate that, whereas general circulatory trauma to the red blood cells associated with 1 h of exercise at 75% maximal oxygen ...
Read More
soft belly strong back Meditation

Soft bellies ~ Embody Peace

The “tighten up your core” instruction could be ignored when practising yoga. For sure, they may have their benefit for some particularly in the ...
Read More
Leanne Yoga

Yoga as a Lifestyle Medicine – Yoga for developing gut instinct, understanding the gut brain axis and mental health

About a year ago, I attended the fabulous Lifestyle Medicine Conference titled Brain and Biome. David Norris took some wonderful notes of the key ...
Read More
Bumble Bee Breath Mudra Yoga

Yoga as Lifestyle Medicine – Benefiting from the Bumble Bee Breath

Breath in through your NOSE and then HUMMMMMMMM….. There is little to no doubt that breathing through your nose has a multiplicity of benefits. ...
Read More
Celia-Roberts-and-Baby-Charlie Yoga

Yoga as Lifestyle Medicine – Yoga for Pregnancy: The Modifications we Might Make.

As teachers of yoga it is important to acknowledge and understand that modifications in practice may be necessary in many different phases of our ...
Read More
A Brisbane Meditation Retreat with Celia Roberts Meditation

Meditation Teacher Training Scholarship

The BioMedical Institute of Yoga and Meditation has spent the past six months developing and integrating new research into their courses, cultivating an online learning ...
Read More
Calli Yoga

Meet Calean Kurwen – Yoga Teacher Training Brisbane Graduate

Yoga Teacher Training has given me a deeper understanding of my own body as well as how to work with others. Celia’s knowledge is ...
Read More

Follow Your Passion

Begin Your Career in Yoga & Meditation Today!

Scroll to Top

Be Inspired To Practice

Join us regularly as we share an array of inspirational articles related to Mind-Body Medicine, Complimentary Yoga and Meditation Classes, Yoga and Meditation Teacher Training special offers, and share our Registered Continued Professional Development opportunities.

Simply enter your name and email in the form below.

  • This field is for validation purposes and should be left unchanged.