Meditation

Meditation

Victim or Creator?

Victim Consciousness The lesson may be difficult to grasp, but it is crucial to understand that assuming the role of a victim indicates a ...
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IMG_3373 biyome meditation

Crying tears for improving vision, eyesight, relieving pain and seeing the ultimate truth.

We read the eyes all the time and within milliseconds!When we read each other’s faces, we first look at the eyebrows, even before the ...
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IMG_2186 Meditation

Sacred Geometry – The Architectural Maths of the Universe

During meditation some people have the ability to see light. Others see colours that may take on shapes described as patterns such as mandalas, ...
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Michael Singer Meditation

The Sacred Energy (or Shakti) of the Body – is it an Insight into the Illusory nature of all Form?

Celia’s question to Michael A. Singer, author of The Untethered Soul, The Surrender Experiment, and Living Untethered. Why does the energy in the body, ...
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IMG_8882 Meditation

On Seeing the Light (evidence-based)

Behind any human suffering, there is a being suffused with light. ~ Celia Roberts Learning objectives What you see is not the outside world ...
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Meditation

The science of enoughness is the art of contentment

IS YOUR MINDSET REALLY HELPING YOU? Do you know that if you believe that you are not exercising enough, not meditating enough, not doing ...
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image73 Meditation

Altering Consciousness: Peering through Illusive Reality (Evidence-Based)

Altered Consciousness Spiritual awakening experiences are often recognised as an altered form of consciousness. This begs the question: what is consciousness? Dr Anil Seth ...
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IMG_1795 Meditation

Shakti – The Body Holds the Key

What is Shakti? Shakti is a Hindu concept that refers to the feminine aspect of the divine, or the divine mother that exists within ...
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240865263_4426924010687076_7356123820086625784_n Meditation

How do I know if I might be experiencing a Kundalini Awakening?

Kundalini is the life force energy that resides within all of us. Kundalini may also be likened to Chi, Shakti or Spirit in various ...
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Meditation

The Awakened Brain – Become One with the Rhythm of Life

For generations, science and religion have opposed one another. Each diminishes the other to claim their superiority in understanding the truth. The truth is ...
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IMG_4866 Meditation

SLEEP OM IT: Melatonin or Meditation?

Melatonin is the hormone that triggers sleep and plays a vital role in regulating our circadian rhythm (Wetterberg et al., 1999). The absence of ...
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IMG_6986 Meditation

Yawning meditation

YAWNING MEDITATION IS AMAZING!!! Yawning meditation can be somewhat likened to Ujjayi breathing in yoga and is a meditation practice we can employ to ...
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