EPIGENOME
The epigenome remembers our past and affects our future.
Such is the karmic fete in our genes.
Studies show that the epigenome can be changed so significantly within just one day, with 8 hrs or mindfulness and compassion meditation (Prof Richard Davidson).
MICROBIOME
The microbiome acknowledges the past, but is intimately connected to the present, to all living beings.
The biome is passed down generation to generation and is affected by the interconnectedness of all things – the biome is truly at one with life.
LET US DANCE
Scientifically, the health of your biome far outweighs the importance of the genome or any gene that you carry around in your body. (Dr Rob Knight)
And yet, your genome and your biome weave a beautiful dance.
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