Our Blog

News & Articles From The Yoga & Meditation World

Our integrative wellbeing articles are written with the inquisitive mind in mind: as humans in the 21st century we cannot escape the innately drawn tendency to enquire and to understand beyond the surface. This is why it is the BioMedical Institute of Yoga and Meditation’s aim to always to provide you with the most current and interesting information pertaining to our industry of wellbeing.

Celia Roberts, founder of BIYOME, truly believes in assisting you to connect tradition and contemporary advance, to create holistic and experiential understanding of what yoga truly is and always has been. As a team, BIYOME hopes to open opportunities for you to unite and compassionately communicate with those in other areas of mainstream health and lifestyle medicine.

We look forward to sharing with you evidence-based articles, interviews, stories, as well as yoga teacher training and meditation teacher training tips and teacher insight. Join us as we explore yoga and meditation from a biomedical background with an emphasis on tradition, philosophy, and most of all as we grow in a compassionate vision of humanity.

  • All Categories
  • Asana Manual
  • Ayurveda
  • Media
  • Meditation
  • Pranayama Manual
  • Yoga
Meditation

Suffering in paradise?

“As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible ...
Read More
Meditation

Theravada Buddhism in Sri Lanka: Traditional methods for seated meditation

This first photo above is very special. It’s a sacred map of the 31 planes mapped in Buddhism that one can astrally travel in ...
Read More
Meditation

The Arahant in Buddhism & The Boddhisattva’s Way

For the first time ever, I have heard that Arahantship in Buddhism is possible in this lifetime. This is complete enlightenment. I find it ...
Read More
image103 Yoga

The 3 Gunas: Universal Forces Shaping the Mind and Existence

The universe’s phenomena are governed by three primary phases of activity known as the three Gunas – Sattva, Rajas, and Tamas. These Gunas significantly ...
Read More
Yoga&Ayurveda Yoga

🪷Ayurveda for Self-Realisation

Ayurveda, with its dual objectives, serves two primary purposes: Preservation of Health: Focused on maintaining the well-being of individuals who are already healthy. Alleviation ...
Read More
image102 Yoga

Yoga and Ayurveda: Sciences of Self-Realisation

Introduction to Yoga and Ayurveda: Sciences of Self-Realisation and Self-Healing Yoga and Ayurveda are two ancient sciences that delve into self-realisation and self-healing. These ...
Read More
IMG_1926 Yoga

Ayurveda on Menopause

Yoga, Pranayama, Herbs, Diet & Lifestyle Evidence-based research by Celia Roberts Ayurveda, the ancient medical tradition of India, coupled with yogic practices like pranayama ...
Read More
Yoga

Yoga Therapy: Training your uninjured side can result in strength gains on your injured side

(Harnessing the Power of Cross-Education for Healing) In the realm of rehabilitation and strength building, there exists a remarkable phenomenon known as the cross-education ...
Read More
IMG_6417 Yoga

Bringing Ourselves Back into the Window of Receptivity

(Understanding The Three Gunas and PolyVagal Theory) This article introduces a yoga therapy model and trauma-informed meditation practice aligned with Polyvagal Theory (PVT), forging ...
Read More
6LWDY5TQ Yoga

Kundalini Awakening – Signs & Embodiment

In Yoga, we awaken Kundalini, which is stored dormant at the base of the spine. Once the Kundalini becomes erect, it is passed through ...
Read More
image2 Meditation

Perfect Health: A Journey through 9 Key Factors that make a significant difference

Recently, I stumbled upon a riveting area of research that attracted my attention—an inquiry into the concept of perfect health. What truly defines this ...
Read More
_DSC3166 Meditation

When the Body Says No

One of the greatest mysteries is the nature of the mind. Even though we experience our mind every waking moment, its effects often elude ...
Read More
_DSC8163 Yoga

Unveiling the Scientific Insights of Grip Strength: Implications for Ageing and Health

Once considered a simple gesture, Grip strength has evolved into a complex indicator with profound implications for ageing, health, and genetics. Recent research has ...
Read More
IMG_5612 Meditation

What Does it Mean to Be a Mystic?

Exploring the Nature of Mystical Experience In exploring the nature of mysticism, it becomes clear that being a mystic goes beyond external appearances and ...
Read More
Media

Can you help us save a life from Suicide?

Suicide Prevention Pathways (SPP) Talk Suicide Support Service offers FREE of Charge support to ensure access to all who need it. The support service ...
Read More

Follow Your Passion

Begin Your Career in Yoga & Meditation Today!

Scroll to Top

Be Inspired To Practice

Join us regularly as we share an array of inspirational articles related to Mind-Body Medicine, Complimentary Yoga and Meditation Classes, Yoga and Meditation Teacher Training special offers, and share our Registered Continued Professional Development opportunities.

Simply enter your name and email in the form below.

  • This field is for validation purposes and should be left unchanged.