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News & Articles From The Yoga & Meditation World

Our integrative wellbeing articles are written with the inquisitive mind in mind: as humans in the 21st century we cannot escape the innately drawn tendency to enquire and to understand beyond the surface. This is why it is the BioMedical Institute of Yoga and Meditation’s aim to always to provide you with the most current and interesting information pertaining to our industry of wellbeing.

Celia Roberts, founder of BIYOME, truly believes in assisting you to connect tradition and contemporary advance, to create holistic and experiential understanding of what yoga truly is and always has been. As a team, BIYOME hopes to open opportunities for you to unite and compassionately communicate with those in other areas of mainstream health and lifestyle medicine.

We look forward to sharing with you evidence-based articles, interviews, stories, as well as yoga teacher training and meditation teacher training tips and teacher insight. Join us as we explore yoga and meditation from a biomedical background with an emphasis on tradition, philosophy, and most of all as we grow in a compassionate vision of humanity.

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Meditation

The Benefits of Silence

To go beyond the mind, you must be silent and quiet Sri Nisagardatta Maharaj The world has gone through an incredible number of changes ...
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Meditation

The Science of Karma

Though not explicitly stated at times, Karma is a common idea across cultures. Often, ideas such as “you reap what you sow” or “what ...
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Meditation

Waves of Samadhi

Samadhi is defined as mental one-pointedness in the suttassamādhi (Siriniwasa, 2016). It is when the mind’s attention is completely absorbed into one object. However, ...
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IMG_8259 Meditation

Science of Samadhi

There is often a distinction made between science and, for the lack of a better word, spirituality. In recent decades, the scientific community has ...
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Meditation

Sunniest facts about Serotonin & Meditation (seeing the light)!

The interaction between serotonin and mood is proposed to be bi-directional. If you can self-induce change in your mood, you can influence serotonin synthesis ...
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Meditation

Bioplasticity got you into this mess and Bioplasticity will get you out of this again…..Meditate!

“Bioplasticity got you into this mess and Bioplasticity can get you out of this again!” Professor Lorimer Moseley This saying means there is both ...
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Yoga

Music and Yoga Therapy

Do you listen to music whilst practising yoga or teaching? Here are some fantastic benefits on why we choose to include music in our ...
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Meditation

Breathing Pattern Therapy for Yoga and Meditation Practitioners

There is something that we do every day, all day, and is completely vital to our survival, yet we never give our attention to ...
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Media

I am thrilled to be presenting BioMedical Yoga Therapy for Gut-Brain & Biome Health in the upcoming Global Yoga Therapy Conference

I am thrilled to be presenting BioMedical Yoga Therapy for Gut-Brain & Biome Health in the upcoming Global Yoga Therapy Conference! Find me in ...
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Meditation

“Are You Wanting to Improve Your Relationships?” A Mini Retreat on Friday.

This Friday we invite you to participate in our Mini Friday Meditation workshop on Mindfulness and Relationships, presented by Dr Cassandra Shields. Dr Shields ...
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Meditation

Yoga & Meditation for Body Dysmorphic Disorder and Eating Disorders: Understanding the role of oxytocin in recovery.

At our recent 50hr Food and Mood Yoga Therapy & Meditation Teacher Training we learned about how to apply the yoga therapy model and ...
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Yoga

Can you shed the extra kilos by breathing out fat?

Can yoga combined with pranayama help with weight loss? Are you amazed at the fact that almost 80% percent of burned fat exits our ...
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Yoga

Is it possible to make a difference to our microbiome through yoga?

The answer is yes. When we are under long term stress, the amygdala in the brain increases in size. As the amygdala enlarges under ...
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Meditation

The Science of Binaural Beats

This article has been co-created and researched with input from Malte Buchberger, acoustic consultant https://www.abacoustics.com.au/.      In our modern world of technology, we ...
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Meditation

Emotional Styles and meditation

The Six Emotional Styles and Meditation One incredibly beautiful aspect of human society is the vast differences among people. Individuals have varying personalities, interests, ...
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Join us regularly as we share an array of inspirational articles related to Mind-Body Medicine, Complimentary Yoga and Meditation Classes, Yoga and Meditation Teacher Training special offers, and share our Registered Continued Professional Development opportunities.

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