Meditation
Meditation Science of your good luck ?
Do you deem yourself to be unlucky or lucky? ? Well, believe it or not, there is some science to luck, and it’s particularly ...
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Meditation The Science of Luck
“Luck is not a magical ability or a gift from the gods. Instead, it is a way of thinking and behaving.” (Richard Wiseman) What ...
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Meditation Street Devil, Home Angel – Attention People Pleasers!
Are you a chronic people pleaser? At home or at work? Street Angel, Home Devil? Street Devil, Home Angel? Do you spend too much ...
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Meditation The Neurobiology of Loss
Loss is an inevitability of life. Whether from death, relocation, serious illness or the end of a romantic relationship, we all in varying times ...
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Meditation The Fawn Response
In 1859, Charles Darwin published his infamous book On the Origin of Species which, among other things, discussed the evolutionary force of survival that ...
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Meditation Mindful People, what is YOUR Attentional Blink?
Meditation is a practice that can generate much mental and physical well-being. This can range from improvements in happiness, immune health and cognition. One ...
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Meditation “Dadirri” – Inner Deep Listening and Quiet Still Awareness
https://youtu.be/Nr_wbGswbwIIt has been 5 weeks since I dis-engaged from the daily humdrum of the computer and social media. I switched off my phone almost ...
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Meditation Amazing Lessons from 83,000 brain scans…
“After 22 years and 83,000 brain scans… the single most important lesson my colleagues and I have learned is that you can change people’s ...
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Meditation Arguing with Reality
This has been my greatest lesson of late, using any form of ‘stress’ as my teacher. The stressor is my reminder to truly accept ...
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Meditation ABC Radio interview: Top tip for breathing through anxiety with Celia Roberts
Socially phobic and panicky people are advised to slow their breathing before tackling a feared situation or at any time they feel anxious. So ...
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Meditation Heart Consciousness ~ A Meeting Of The Heart
Experiencing life through the heart is a conscious practice worth honouring. I have been practicing daily upon waking, and truly it is like falling into ...
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Meditation The Science of Heart Consciousness
Ancient philosophers such as Aristotle believed that the heart was the human body’s center of intelligence. Today, we dismiss this interpretation because modern science ...
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