Heart Consciousness ~ A Meeting Of The Heart

Experiencing life through the heart is a conscious practice worth honouring. 

I have been practicing daily upon waking, and truly it is like falling into grace.

Whenever you place your attention in the heart, that can both break and open at once, or perhaps feel a deep heaviness or grief, you are moving into heart consciousness. 

The more you nurture the heart-brain with gentle attention, the more you will enlighten it, even begin to feel its electricity. You will also gain insight, wisdom. 

The heart actually generates the largest electromagnetic field in the body. It is the place where many monks and nuns know that we truly meditate from, not necessarily the brain, which has been so well studies in meditation.

How could life be different if we engaged, experienced, perceived life through our hearts? 

There is some mounting evidence to show us that the heart knows everything, perhaps even perceives and intuits what is next for us before the brain does. 

Your heart rate can change before you can see, or even cognise what will happen next. 

Together, let us explore this perceptual capacity of the heart. 

In fact, let’s see if we can get right to the heart of the matter for you. 

Make it a meeting of the heart