Pain in the neck!
The neck – It’s a special and delicate place in our bodies and when it hurts, it hurts!
* What are some simple ways we can release neck pain quickly when it occurs?
* How can we align and strengthen our neck a little better to reduce long term pain and hunching?
* Tell me a little something about psychosomatic experience of neck pain…?
* Develop better musculoskeletal awareness of how to carry your head well!
