Yoga
Asana Manual Parsvakonasana
Derived from the root parsva= plank, kona = angle, and asana = pose, Parsvakonasana is commonly referred to as “Extended Side Angle Pose”. How ...
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Asana Manual Paschimottanasana
Derived from the root paschima = west, uttana = intense stretch and asana = pose. Paschimottanasana often is referred to as the “Seated Forward ...
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Yoga Yoga for Mental Health and Compassionate Care
Hosted By: Celia Roberts, BSc Senior Yoga Teacher and Yoga Therapist All tickets go to fundraising for Suicide Prevention Pathways: $88 – Post-event recording ...
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Yoga Yoga Therapy for Cancer
About 17 million people develop cancer every year. This disease kills 9.5 million people a year, making it the second leading cause of death ...
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Yoga Music and Yoga Therapy
Do you listen to music whilst practising yoga or teaching? Here are some fantastic benefits on why we choose to include music in our ...
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Yoga Can you shed the extra kilos by breathing out fat?
Can yoga combined with pranayama help with weight loss? Are you amazed at the fact that almost 80% percent of burned fat exits our ...
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Yoga Is it possible to make a difference to our microbiome through yoga?
The answer is yes. When we are under long term stress, the amygdala in the brain increases in size. As the amygdala enlarges under ...
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Yoga Cracking the Code of LOVE ~ The Brain in Love
Good Social & Emotional Relationships have the following benefits for your health: * reduce blood pressure and heart rate, likely due to the decrease ...
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Yoga Dream Yoga and The Science of Lucid Dreaming by Celia Roberts
(originally printed in Australian Yoga Journal) Explored in depth for centuries, lucid dreams, a kind of dream yoga, are a metaphysical phenomenon in which ...
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Yoga What is EFT
You can listen to a great podcast with Dr Sue Johson, Founder of EFT here: Cracking the Code of Love One of the most ...
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